Monthly Archives: January 2014

These frozen days are filled to the brim with opportunities to shift your perspective and to see yourself and others and the world around you in fluid ways.  It makes me think of eye witness and perspective exercises and the … Continue reading →

Doing my Qigong practice this morning in -11 degree temperature readings with even more severe (record-breaking) wind-chills, I experience both my fragility and the inner fire of my qi.  I am vulnerable to these frigid temperatures as all of us … Continue reading →